View fullsize Another client prioritizing her health through small intentional steps forward. ✨ We talked a lot about creating healthy systems instead of working on specific outcome goals, keeping weekly meals variety filled and exciting, and discovering her true
View fullsize Hi Instagram! 👋🏻 This week feels like the unofficial start of fall, but I’m still in a summer mood over here. Mine was spent coaching LOTS, traveling nearly every weekend, golfing, swimming, and taking next to no pictures. I’m look
View fullsize Good news! ☀️ I’m opening up space for new clients this spring and summer! If you’re looking to make changes in your health, but aren’t sure where to start, let me be your support with a customized plan for success. Message me
View fullsize Trying to reach your health and wellness goals on your own can be HARD and leave you feeling stuck. Working together means I’ll be on your team! I’m here to help navigate the triumphs and setbacks that come along with habit change with N
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View fullsize Hi! 👋🏻 Emily here, nice to meet you! As a certified health coach, I help my clients take steps toward their health and wellness goals while offering support, education, and practical tools they need to succeed along the way. Since 2020 I have helpe